Our Wonderful Team!

Breathe Move Be Well Founder & Co-Owner – Bridget McCarthy

Bridget McCarthy

Bridget McCarthy, co-owner of Breathe Move Be Well Pilates Holistic Center in the San Francisco Bay Area, loves inspiring and supporting holistic, joy-filled living through Pilates and other mind, body, spirit practices! Learn More About Bridget!

As a certified Pilates instructor, certified Breema practitioner, ballet teacher, TRX and Garuda trainer, and hospice massage practitioner recognized for her warm, intelligent, effective and humorous approach, Bridget inspires people to be their best selves. Having studied many dance forms from age 5 in Los Angeles, ballet at New York City Ballet’s School of American Ballet at age 16, and ongoing enjoyment of yoga, tennis, rock climbing, anatomy and kinesiology, Bridget has extensive experience and understanding of how to properly and effectively work the body. With international teaching experience in the South of France, London, Italy, India and the United States, Bridget enjoys working with people in all locations and environments!

Awarded for her work as Assistant Coordinator of an Independent Living Skills program for developmentally disabled adults, owner of a photo business, video editor and camera operator for an award winning cable access program, and radio soundboard operator, Bridget loves creating, communication, meaningful interactions and giving back. A regular supporter of and volunteer for numerous phenomenal organizations including Pachamama Alliance, Trust In Education and Home of Guiding Hands, Bridget is deeply moved by and grateful for the meaningful contributions of people worldwide. Supporting herself and others in living purpose-filled lives is Bridget’s pleasure and privilege.

Connecting with our bodies to develop and celebrate our abilities in living vibrant, healthy lives is a practice Bridget loves to share with others!



Breathe Move Be Well Co-Owner – Gaby Diskin

Gaby Diskin was born in Australia, raised in Israel, and has been living in the Bay Area since the 1980s. She initially discovered Pilates at the Center for Dance and Sports Medicine in San Francisco in an effort to attain relief from discomfort associated with scoliosis.
Learn More About Gaby!

Gaby’s passion for Pilates inspired her to become a certified instructor and promote the numerous benefits of Pilates. She completed her training in Queensland, Australia, with Body Arts and Science International and her CoreAlign training in the San Francisco Bay Area with Balanced Body University. Gaby works with all populations, specializing in scoliosis and back care maintenance at Breathe Move Be Well Pilates Holistic Center in Orinda. Gaby has also practiced yoga and has studied with Elise Miller, Iyengar yoga expert on scoliosis. She completed her Yoga for Scoliosis teacher’s training certification with Elise and has assisted her in scoliosis workshops for teachers and students. Gaby is a realtor and currently works with Green Key Real Estate, East Bay. She lives in the East Bay with her partner, Allan, and their dogs. They enjoy traveling, hiking, swimming, cooking and eating!


Our Italian Pilates Colleague – Elena Cardini


STUDIO BODY & MIND in the beautiful Tuscan province of Lucca, Italy, is conceived and coordinated by Elena Cardini. Learn More About Elena!

With certifications and specializations from schools recognized worldwide including Ellie Herman Pilates Institute, University of Balanced Body Pilates, and Stott Pilates, Elena’s Cardini’s passion, creativity and professionalism keep her up to date with courses and workshops at the international level in order to follow the evolution and development of these disciplines to suit the needs of each client with whom she works.




Body & Mind Integrative Massage – Adriana Agnoletto

Adriana Massage Therapist


I have always been fascinated with the human body. Raised in a culture obsessed with beauty, vitality and health, I decided to pursue a career in fitness. After graduating with a Bachelor’s degree in Physical Education, I worked as Personal Trainer and P.E. Teacher while also volunteering as a Sports Coach for a non-profit organization in the community. Learn More About Adriana!

Growing up in Sao Paulo, Brazil, I was very active exploring the outdoors, playing sports, and exercising. Whenever I was feeling run down, my grandmother would clear and restore my body’s energy with a technique similar to what we call Reiki. I always felt clearer, more present and connected to my body and myself after seeing her. When I moved to California, I fell in love with the lifestyle of wellness and health consciousness that is so prevalent throughout the Bay Area. But, being away from my culture, my family and my grandmother’s healing gift was very challenging. I tried many alternative approaches to help me find inner peace. My entire outlook changed after I received an amazing therapeutic massage. I felt more grounded and connected to myself than ever before. I was filled with an undeniable urge to share that incredible experience with others. Two days later I enrolled at National Holistic Institute – College of Massage Therapy. I graduated with honors as a Massage Therapist and Health Educator. I am currently certified by the California Massage Therapy Council and am a member of Associated Bodywork and Massage Professionals. I am so grateful to have found my true passion and for the opportunity to support my clients in reconnecting their mind and body in a healthier and more balanced way. I’m looking forward to connecting with you soon! Obrigada

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